5 Reasons to Drink Your Green Smoothie Every Day!

Health benefits of drinking green smoothies and juice, especially for someone who does not seem to be able to incorporate veggies into their lifestyle

Henry Tan

10/24/20211 min read

1/ It is hands-down the easiest way to incorporate way more veggies into your diet and will increase your consumption significantly

2/ Fresh smoothie or juice suppresses your appetite for acidic foods and helps to curb cravings.

3/ Vegetable smoothies or juices can help to stabilize blood sugar levels. They have far less sugar than fruit juice and about 50% fewer calories if you go easy on carrots and beets.

4/ Most vegetables will improve the health of your skin, hair, and nails, giving you a noticeable glow and freshness!

5/ Green juices provide crucial nutrients and buffering acids that alkalize your body and can single-handedly transform your current health picture - for the better!

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